What To Eat

Here are some recommended meals to eat. 

Roasted Cauliflower with Cheese Sauce

Two kinds of cheese combine to make a creamy sauce for this easy cauliflower side dish. Roasting the cauliflower adds an extra layer of savory flavor. 

From: Diabetic Living Magazine

Balsamic Berry Vinaigrette Winter Salad

This festive salad features colorful greens, fruit and cheese tossed with a light and zesty dressing. 

From: Diabetic Living Magazine

Vegetable Lasagna

You won't miss the meat in this low-calorie lasagna. Vegetables and cheese provide the flavor and whole-wheat noodles add heart-healthy fiber.

From: Diabetic Living Magazine

Cacciatore-Style Chicken

Cacciatore is Italian for hunter. This slow-cooker chicken is prepared hunter-style-with onions, mushrooms, tomatoes, and herbs.

From: Diabetic Living Magazine